RESEARCH ARTICLE


The Assessment of Health Risk Behaviours among the Administrative Staff at an Institution of Higher Education



Gareth Smithdorf1, *, Jessica Reynders1, Esti Meyer1, Rucia November1, Makhaya Malema1
1 Department of Sport, University of the Western Cape, Faculty of Community & Health Sciences, Recreation and Exercise Science, Cape Town, South Africa


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Creative Commons License
© 2022 Smithdorf et al.

open-access license: This is an open access article distributed under the terms of the Creative Commons Attribution 4.0 International Public License (CC-BY 4.0), a copy of which is available at: https://creativecommons.org/licenses/by/4.0/legalcode. This license permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.

* Address correspondence to this author at the Department of Sport, University of the Western Cape, Faculty of Community & Health Sciences, Recreation and Exercise Science, Recreation and Exercise Science, Cape Town, South Africa; E-mail: gsmithdorf@uwc.ac.za


Abstract

Background:

Health risk behaviours can impair an individual's physical and/or mental health. University administrators experience a sedentary lifestyle such as smoking, drinking, unhealthy eating habits, and work-related stress.

Objective:

This study assessed the health risk behaviours of administrators at an institution of higher education in the Western Cape, South Africa.

Methods:

A quantitative, cross-sectional study was conducted among 67 participants using an online questionnaire, focusing on demographics, work-related stress and environment, lifestyle-related behavior, and physical activity levels. SPSS, version 26 (2020), was used to compute the data.

Results:

The results of this study report significant mean value for administrative staff. Participants reported that they preferred physical activity as a coping mechanism. Administrators admitted to being stressed in their work situation for two weeks or more consecutively and to feeling overwhelmed by the workload. They reported working standard office hours from 08:30 to 16:30. On most days of the week, administrators reported they ate breakfast with at least one drink of alcohol and tried smoking. They spend hours playing video or computer games, sitting at a desk, and have poor sleep quality.

Conclusion:

Health risk behaviors such as smoking, excessive drinking, and having a sedentary lifestyle can harm job productivity.

Keywords: Health risk behaviors, Administrative staff, Eating habits, Smoking, Alcohol consumption, Sedentary.