The Effect of Physical Exercise Program in Patients with Type 2 Diabetes Mellitus in Ratchaburi Province, Thailand
Jiriya Intana1, Phenchamat Khamthana1, Issara Siramaneerat2, *, Chalit Chaowilai3
Identifiers and Pagination:Year: 2019
First Page: 369
Last Page: 373
Publisher Id: TOPHJ-12-369
Article History:Received Date: 29/03/2019
Revision Received Date: 15/07/2019
Acceptance Date: 05/08/2019
Electronic publication date: 31/08/2019
Collection year: 2019
open-access license: This is an open access article distributed under the terms of the Creative Commons Attribution 4.0 International Public License (CC-BY 4.0), a copy of which is available at: (https://creativecommons.org/licenses/by/4.0/legalcode). This license permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
This study aimed at investigating the relationship between demographic and psychological characteristics with the status of physical activity of type 2 diabetic patients from Sub-District Health Promoting Hospital (SDHPH).
Data were collected from 1,890 type 2 diabetic patients using self-registered questionnaires. The questionnaire included questions about demographic characteristics, and exercise, while medical records were examined for complications, treatments, and diabetes control indicators. Furthermore, descriptive statistics, chi-square tests and Fisher's exact test were performed. P-values <0.05 were considered statistically significant.
According to the result of Chi-square tests and Fisher's exact test, it was observed that education level and occupation were significantly influenced by physical activity level at significance levels of 0.05.
This study shows that socio-demographic factors play an important role in exercise behavior, and these should be taken into account accordingly while designing fitness intervention.
Diabetes is a disease caused by a disruption of the production function of insulin which increases blood sugar levels in the bloodstream. This disorder will later damage the most vital organs of the body . Globally, this disease has been the cause of death of around 1.3 million; the main cause of death is kidney failure. Economically, diabetes has resulted in more than 15% of health-realted costs . The incidence of diabetes occurs in almost 21-25% due to lack of physical activity . In addition, the lack of exercise is a cause of death of 6% in the world .
Physical activity plays an important role in energy balance and management by keeping our body healthy . It has been known that physical activity affects directly the metabolic system . In accordance, diabetes can be controlled and prevented by exercise, weight management, healthy food consumption, as well as the cessation of smoking . All these prevention strategies cannot be fully achieved but at least, we can encourage patients to follow these recommendations. These recommendations include exercise, a healthy lifestyle, and regular diabetic medication compliance.
It was reported that 37-60% of diabetic patients did not follow exercise recommendation . Research has noted that around 80% diabetes cases were caused by the lack of awareness, and knowledge of healthy lifestyle and physical activities . The intervention to promote physical activity and exercise should be encouraged due to some reasons, namely socio-demographic, and psychological factors. This study was designed to investigate the impact of psychological and demographic factors on physical activity in type 2 diabetic patients.
Data were conducted from Tambon Health Promoting Hospitals in Mueang Ratchaburi Province, Thailand from January 2018 to March 2018. The samples were diabetic patients over the age of 18 with multi-stage randomization. Mueang Ratchaburi is a province in the Kingdom of Thailand. The province is divided into 10 districts, namely Ratchaburi, Chom Bueng, Suan Phueng, Damnoen Saduak, Ban Pong, Bang Phae, Wat Phleng, Photharam, Pak Tho and Ban Kha. The first step was to select 5 districts from 10 districts which were Danein district, Muang district, Baang Pair district, Photharam district and Wat Phleng district. Step two: a total of 84 hospitals were enrolled as the district health-promoting hospitals; 42 (SDHPH) . Sub-district hospitals that are based on health promotion play an important role in providing core services to all communities, including individuals, families and societies as a whole. In the health promotion hospital unit which consists of doctors, nurses, public health officials, technicians, public health, dentistry, medical techniques and traditional Thai medicine, each promotional hospital provides services to approximately 5,000 residents . Finally, we selected patients with pre-defined qualifications. The data covers 1,890 patients who were older than 15 years.
2.2. Ethical Considerations
The Institutional Research Board of Boromarajonani College of Nursing, Ratchaburi (IRB-BCNR) - Ministry of Public Health approved this study with the certificate of approval number BCNR. No. 02/2018.
The data collection was carried out by using a self-administered questionnaire. The questionnaire consists of two parts. The first part was socio-demographic characteristics (namely age, sex, educational attainment, and Body Mass Index (BMI). The second part was adopted by the International Physical Activity Questionnaire (IPAQ). The IPAQ measured the physical activity during the last 7 days, the final score would represent the intensity of physical activity . The content validity was compiled by 3 experts, who considered the appropriateness of the language used and checked the reliability using the Cronbach’s Alpha Coefficient to test the consistency of the questionnaire. The overall reliability was greater than 0.70. The collected data was thoroughly examined before it was analyzed by applying the SPSS application.
2.4. Statistical Analysis
The data was tested by implementing descriptive statistics, Chi-square and completed by Fisher's exact test. Chi-square was applied to test the relationship between the demographic factors and physical activity level. The chi-square test for independence compared two variables in the table to see whether they were related to each other or not. In general, tests are performed to see if the distribution of variables is different from each other or not. Chi-square statistics are one way to show the relationship between two categorical variables. Since the p-value was less than the significance level α = 0.05, we rejected the null hypothesis and concluded that there was an association between the two variables.
Table 1 shows the characteristics of 1,890 respondents who successfully gave the data. The average age of respondents was 57.6 years (SD = 1.76) and the number of male respondents was more than females. Most respondents (36.2%) had a bachelor's degree. Most of the respondants (28.4%) were employees being diabetic of age 11-20 years. In terms of body mass index, 29.7% had a body mass index of 25.0-29.9 (which is overweight).
|Demographic variables||Frequency (%)|
|Junior High||220 (11.6)|
|High school / Vocational||368 (19.5)|
|Post graduate||120 (6.3)|
|Duration of diabetes|
|5-10 year||500 (26.5)|
|11-20 year||536 (28.4)|
|>20 year||264 (13.9)|
|Mean = 7.56, SD. = 0.78|
|Body Mass Index|
|30.0-34.9, (obese class 1)||411(21.8)|
|35.0-39.9, (obese class 2)||82(4.3)|
|>40 (obese class 3)||321(16.9)|
|Mean = 34.2, SD. = 0.72|
Table 2 presents the association between socio-demographic factors and physical activity level. The statistical analysis results showed there was a significant association between physical activity level, education and occupation, which were significant at alpha 0.05. However, there was no association between physical activity and sex, duration of diabetes, and body mass index (p>0.05).
|Demographic variables||Physical activity levels||P-value|
|High school / Vocational||214(11.3)||126(6.7)||28(1.5)|
|Duration of diabetes||0.734|
|Body Mass Index||0.657|
|30.0-34.9, obese class 1||251(13.3)||119(6.3)||41(2.2)|
|35.0-39.9, obese class 2||46(2.4)||26(1.4)||10(0.5)|
|>40 obese class 3||174(9.2)||106(5.6)||43(2.3)|
In an effort to make effective physical activity interventions for diabetics, this study seeks to find out factors that are related to the motivation of diabetic patients in physical activity. Many studies have confirmed that the physical activity of a person with diabetes is lower than those who do not have diabetes. For example, a research in Nepal by Vaidya A. Krettek found that 43.3% of diabetics had low physical activity . Other studies found differences in physical activity between male and female diabetics, their activities were 36.6% and 28.6%, respectively. Likewise, other activities show that women with diabetes are more passive than men . Other studies also support the results of this study that most women with diabetes are less active than men . Although there are methodological differences in the various studies discussed above, it can be concluded that gender is an important factor in various degenerative diseases, for example cardiovascular, cancer and diabetes-related diseases. This is related to the behavior of physical activity related to gender, while on the other hand, physical activity is an inhibiting factor for the occurrence of this degenerative disease. Physical activity has a great influence on several diseases and also on psychological aspects. People who have a positive attitude are more encouraged to do enough physical activity. Besides, active people have high self-efficacy which ultimately makes them think more positively .
Likewise, the results of this study indicated a meaningful relationship between sex, education level and also the type of work with a level of physical activity. Other studies showed that the level of education is a strong predictor to determine the level of one's physical activity . However, there is also a research that contradicts with this finding, that one's level of education does not affect the level of physical activity . This is because of other factors, for example, whether or not people are too busy at work, or taking care of their families, and also psychological barriers which prevent people from doing physical activities better.
Several studies confirmed that there is a significant relationship between working status and physical activity. A study in Canada showed that those who are not employed have lower health status compared with those who have a job. Similarly, a European study found that unemployment status is related to poor physical activity. The type of job is a significantly strong predictor for physical activity either for men or women. While the employment status is associated significantly with the daily physical activity for men . Furthermore, regarding the recent economic trends, the sedentary jobs increased significantly, in consequence, it could result in less physical activity. Thus, it needs special programs that promote a higher activity level.
In conclusion, exercise is one of the most powerful tools that can help in controlling weight and blood sugar. Muscles use glucose without insulin when one performs an exercise. Exercise can also help people with type 2 diabetes avoid complications in the long term, particularly heart problems . Diabetics are sensitive to the development of arteries. (arteriosclerosis) which can lead to a heart attack. The benefits of exercise are it reduces cholesterol, LDL cholesterol, and triglycerides. Exercise can help control the blood and the body's sensitivity to insulin, both are critical for diabetics .
Many studies indicate that exercise greatly helps in the treatment of diabetes. Aerobic exercise improves blood sugar control in type 2 diabetes, especially when performing an exercise at least 150 minutes / week. Resistance exercise increases strength in adults with type 2 diabetes, approximately 50% . According to a meta-analysis, adults with type 2 diabetes reported a greater reduction in A1C following aerobics compared with resistance training .
The results of this study indicated a real relationship between physical activity and demographic characteristics. This relationship shows that demographic characteristics (such as education and work) are important in intervening and promoting physical activity. Governments should arrange appropriate exercise programs for patients with diabetes. Patients should start exercise with a warm-up session (i.e., stretching within the neck, triceps chest upper back torso and low back). Importantly, exercise should be initiated slowly and gradually (from light to heavy). It should start with normal walking for 10 minutes to running for 15 minutes.
The limitation of this study is self-reporting of physical activity. The data collection methods could encourage biasness in information, because people may have provided incorrect information .
ETHICS APPROVAL AND CONSENT TO PARTICIPATE
The Institutional Research Board of Boromarajonani College of Nursing, Ratchaburi (IRB-BCNR) - Ministry of Public Health has approved this study with approval number BCNR. No. 02/2018.
HUMAN AND ANIMAL RIGHTS
No animals were used in this research. All human research procedures followed were in accordance with the ethical standards of the committee responsible for human experimentation (institutional and national), and with the Helsinki Declaration of 1975, as revised in 2013.
CONSENT FOR PUBLICATION
Informed consent was obtained from all the participants.
AVAILABILITY OF DATA AND MATERIAL
The data supporting the findings of the article is available in the project of type 2 diabetes mellitus in Ratchaburi Province at Boromrajonani College of Nursing Ratchaburi, Ministry of Public Health, Thailand, reference number 2561/250.
The study is funded by Boromrajonani College of Nursing Ratchaburi, Ministry of Public Health, Thailand, with funding grant no. 2560/24.
CONFLICT OF INTEREST
The authors declare no conflict of interest, financial or otherwise.
We are thankful to Boromrajonani College of Nursing Ratchaburi, Ministry of Public Health, Thailand for supporting the research funding.